5/31/08

Life


Life is good. Every day has something to teach you. Everyday should count for something. I'm glad I broke my ankle because I was beginning to take some things for granted. My true friends, my health. So many people did something nice for me when I was down and then there were some that never said a word or made contact. Those kinds of experiences let you know who your true friends are for sure. Man I am so glad to be able to go for a walk, to ride my bike. Just those little things. My dog Jasper is happy too. He was getting cabin fever big time. My son and I have been taking some nice rides in the neighborhood and he's done a couple of 2 mile walks with me this week at the park. It's fun being able to spend so much time with him. He's a great kid.

Here is what the training looked like this week.

Sunday-Paddled the Ghost River
Monday-rode 2 hours on the Fat Chance
Tuesday-rode 20 miles road bike
Wednesday-Walked 2 miles, rode 20 miles road bike
thursday-walked 2 miles, rode 20 miles road bike
friday- walked 4 miles, rode 22 miles road bike
saturday-walked 6.5 miles. maybe ride and hour on the Fat Chance later today.

A good first week.

Peace to all.....

5/28/08

Walking 1 Step at a Time


Three weeks out of the cast now. Went back to the Doc for my final visit today. I'm out of the boot and went for a 2 mile walk today. Ankle is swolen but it feels good. The doc said it is solid and i could walk as much as i wanted to and start running in 4-6 weeks. Perfect, I can run my first steps at HR. I've been riding the bike for about 2 weeks and riding is a great way to get the engine back in tune. My goal is to ride 200 and walk 30 miles a week for the next few weeks then get in a couple of 20 mile hikes before Hardrock and then make a decision. If it feels good then I'll just toe the line and take a hike. Things are looking up.

Since i got the cast off, I've done a ton of work in the backyard and got tomatoes, peppers, squash and watermellon planted. Also planted a ton of herbs. looking forward to vine ripe tomatoes.

Yea, one last thing, Lenore, Max and I had a nice float on the ghost river about 30 miles east of Memphis over the long weekend. Pretty place, cypress swamp, birds and wildlife galodre. Fun paddle.

Peace to all.......Billy

5/6/08

Hardrock Who Knows


Tomorrow I head to the doc and hopefully this cast comes off and my life resumes some sense of normality. The way I figure it is this........I will have 9 weeks to go from absolutely ground 0 to trying to finish a race that can be pretty brutal, the Hardrock. Sounds like a damn good challenge to me. Hell I paid $10,000 to get this ankle fixed and by god, I'm gonna use it. This is exciting. Hopefully the doc gives me a good report in the morning.

Peace to all.....Billy

4/15/08

Man.......

CONGRATULATIONS to Flyin' Brian Robinson for finishing Barkley. He is a good and considerate man and it is much deserved. Great work.

3 weeks and 2 days till the cast is off and i can start moving on my own 2 feet. until then, more reflection and more books.

peace out there......

3/20/08

Broken Ankle

What I thought was a bad sprain has turned out to be a pretty bad break. It wasn't getting any better so I went and got it x-rayed yesterday and it is broke. Surgery next thursday and in a cast for 6-8 weeks. I hate the fact that I broke my ankle but I love the pills they gave me.

It's all good. I was due for something like this, I've been too lucky for too long.

Peace to all,

Gimp

3/18/08

3 Days of Sylamo Trail Runs

This years version of 3 Days was AWESOME........although I didn't get to run any of the races, (some of the volunteers Steve was counting on cancelled at the last minute so I opted to help a friend in need) I had a great time with all the runners, my dog, jasper, and my son, Max.

I ended up working the aid station at 15 miles during the first days 50k, worked the 22.5, 27.5 mile aid station at saturdays 50mile and nursed a severly sprained ankle on sunday. between working aid stations i just helped steve and chef cal as a general lacky. got some fishing in with my son and got to watch him be a great volunteer at this event. it does a daddy proud to see his son step up and serve.

Lots of talent this year with ty drainy/wyoming, matt heart,seattle,josh and ashley nordell/california,previous defending champs david wakefield and paul shoenlab all toed the line for the 3 day stage along with a host of regional talent. a total of 12 states represented. you can check out the results on the 3 day website.

i'm keepintg this brief but the 50miler was epic from all accounts. 16,000 feet of vertical, 100% singletrac, it took the leaders 5 hours to get to the turnaround. this thing was gnarly. i'll be planing a trip over to run that course before hardrock this year.

everybody i talked to said they would be back next year. it's that kind of run. camping, hanging out in a pristine place like blanchard springs for 3 days, eating great post race food provided for the 4th year by cal hill, listening to sweet bluegrass after the runs and just being part of a great ultra-running community. it's what the sport is all about.

race director steve kirk has put together a gem that is starting to attract a national crowd. it won't surprise me a bit to see this race grow in depth and talen year after year.

highly encourage you to put this on your calendar for next year, but if you are weak at heart, you should probably stay home or better yet, come volunteer, steve can use all the help he can get.

peace....billy

3/9/08

Hell, It's Only a Few Damn Trees


Sometimes I just shake my head and want to cry. I bitch alot about Memphis, quite frankly I bitch about alot of things. The only reason I get away without being dismissed as a total crackpot is that I get involved in the causes I believe in and it's hard to totally dismiss a guy if he's out there on the line speaking his mind and holding a sign, even if he's wrong. What I bitch about the most is apathy. I bitch about people who are against the war, but don't do anything about it. I just generally bitch about people who talk alot, but never take action. I hate to say it, but I know alot of people like that. I know alot of people that have alot of money. That's probably why most of them walk on egg shells and are afraid to act, biting off the hand that feeds them, you know what I'm sayin'. I'm glad I quit work and I'm poor, I can pretty much say what I want to and do what I want to and not worry about it.

Here is the latest on Memphis and you'll understand what I'm talkin' about. We have this great urban park called Overton Park. It's 347 acres of which 140 are an old growth forest. The other 207 acres are developed as recreation areas and it is where our zoo, The Memphis Zoo is located. Last week, the zoo brought a bulldozer in and leveled about 4 acres of the old growth forrest to build a new exhibit, Teton Trek, which will try to duplicat the ecosystem of the Tetons. Yep, they are gonna squeeze the Teton's into 4 acres. Should be very realistic. They are however going to capture and re-locate grizzlies and timber wolves to the area to range in the expanse. They should feel right at home this summer here in Memphis when it's 100 degrees and the humidity is in the 90's. Yep all in the name of conservation.

Back to the forest. The 140, oops, 136 acres, of old growth forest are the last remaining in shelby county. Some of the last remaining in the southeast. There can never, ever be new, old growth forest. Once it's cut, it's cut. Done, end of story. The Zoo also has an option to develope another 17.5 acres of old forest and they plan to do it.

Here is the rub. They just did it, no thought, no community input, bulldozer, wham, done deal. Old growth forest been there a million years, gone.

Luckily this has gotten' some local press. Some people, like me are truly pissed off and we aim to ensure the remaining 136 acres of old forest are protected from developement. It's gonna stop here. It's like, fight like hell, get lawyers, stand around with signs, monkey wrench if we have to, but damn. This stuff is gonna end on my watch. I don't want my kids thinking their dad stood around while our land is destroyed for the sake of "progress". I want my kids showing pictures of me to their kids, me on the front row, throwing rocks at the bulldozers and my grandkids hearing, "yep, that was your grandpa, some people thought he was a crackpot, but he helped save the trees."

My dear friends, find your cause and act, I know alot of good people out there that do, but I know alot more good people out there that don't.

Ask yourself, What would Ed Abbey do?

If you are interested in this cause, saving the Old Forest in Overton Park, go to www.overtonparkforever.org.......this group of people will get things done.